And that's not all. If you're just starting out, you can even add as a bonus, at an exceptional price, the guide to getting started in self-defense, with its included lecture, which will help you get started properly in self-defense and maintain your goals over the long term.

take advantage of this exclusive offer

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Download my guide to self defense

ONLY €27 instead of €47

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my guide to self-defence to improve your safety without living in fear...

Congratulations! You'll be receiving your self-confidence guide and ready-to-use self-diagnostic in just a few minutes. But first, let me say this...

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If you've downloaded my PDF, it's because you're interested in self-defense and maybe don't know what to do yet.

You don't know where to start, or you're wondering what strategies work to make your day-to-day life safer without the fear of going home alone!

Maybe you've been thinking about it for weeks or months, but you don't have the time, or the self-confidence, or even the physical conditions to embark on a self-defense program.

Don't do those classics that lead to failure:

or you can download this 18-page thing with audio commentary...

And start your Self Defense program with these 4 fundamental steps to help you evolve, feel safer and acquire essential adaptability in the event of physical and/or psychological aggression!

How do you start a self-defence program without getting stuck at the first obstacle?

Module 1: theoretical instruction

Module 2: building your physical assets

Module 3: building your psychological heritage

Module 4: bonus tips

BONUS: Audio accompaniment - conference and annotation

I've created this PDF guide for women who want to live freely, without fear of going out alone, late at night or being physically assaulted, even if they don't know where to start or lack self-confidence. 

This guide is organized around a timeline that starts with building your physical, then psychological assets. I also teach you how to stick to the program over the long term without giving up.

It's so simple! If you follow the process and your understanding follows too, the physical and psychological changes will come naturally to you over time.

And the best part is.., It's that each step is quick to assimilate and put in place so that you can feel more secure and confident in your daily life, from the very first days.

Look atThis 18-page guide is so complete and useful that I could sell it for a lot of money. 

But since you're a good customer and I'm determined to help you grow, you can have it for the price of a round at the bar!

But that's not all. As a bonus, I'm offering you the lecture and commentary of my guide, which will help you improve your learning and concentration skills, and give you access to additional tips.

take advantage of the launch offer

Order the Time Management guide for only €27

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27€ instead of €47

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