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Master your thoughts, strengthen your resilience and make lasting changes
CHALLENGE 30-DAYS
MENTAL INTELLIGENCE
Course description
Discover our challenge 30-days Mental Intelligence dedicated to a profound understanding of the human being and his psyche. Our program offers you the opportunity to explore in depth the most complex aspects of human psychology. It's an invitation to personal exploration and meaningful transformation.
For 30 days, you will be guided through a structured approach to :
- Better understand your thoughts and emotions.
- Develop your ability to handle everyday challenges with clarity and calm.
- Integrate habits that will transform your mindset for good.
Expected result: Better control of your thoughts, informed decision-making and concrete tools to strengthen your mental and emotional resilience.
Training objective
This challenge relies on your active commitment and your desire to progress every day. Each lesson, each reflection, each exercise will enable you to build lasting mental intelligence and face your challenges with serenity.
1. Understand your internal mechanisms :
- Analyze your thoughts, emotions and behaviors to better understand them.
- Identify the cognitive biases that influence your decisions.
- Deconstruct limiting beliefs and unleash your mental potential.
2. Strengthen your mental clarity :
- Master the tools of critical thinking to navigate complex situations.
- Avoid the pitfalls of automatic thinking and impulsive reasoning.
- Apply techniques to maintain clear, rational thinking under pressure.
3. Explore the fundamental dimensions of human existence :
- Discover the 6 human paths (heaven and earth, soul, world, friendship, ambition, existence) to enrich your outlook on life.
- Strike a balance between your personal aspirations and your social responsibilities.
- Understand and cultivate your essential relationships (with yourself, others and your environment).
4. Decode and use human behavior :
- Analyze animal rituals to better understand human behavior: confrontation, seduction, domination, etc.
- Recognize these patterns in your daily life and use them to build more effective, balanced relationships.
5. Strengthen your mental and emotional resilience :
- Manage your emotions in the face of stress, uncertainty and the unexpected.
- Develop the mental strength to navigate in unstable or demanding environments.
- Learn to let go of uncontrollable elements and cultivate lasting serenity.
6. Integrate concrete practices :
- Combine mental and physical exercise to strengthen your mind and body.
- Set up daily rituals that improve your concentration and discipline.
- Apply lessons to real-life challenges for experiential learning.
7. Developing a sustainable strategy :
- Develop a personalized development plan to continue your progress beyond the 30 days.
- Assess your strengths and challenges to adjust your daily practices.
- Build a solid foundation of mental habits to maintain a resilient and optimistic state of mind.
Training program
Visit 30 Days Challenge - Mental Intelligence is structured into six main parts, with daily lessons that are progressively unlocked.
Part 1: Psychological awareness (Days 1 to 9)
Analyze the most complex aspects of human psychology:
- La Liberté - Understand the notion of freedom and its impact on your mentality.
- Human Mechanisms - Explore the inner workings of the human mind.
- Emotions - Identify and manage your emotions to better evolve.
- Understanding and controlling - Techniques for observing and mastering your mental patterns.
Part 2: The 6 Human Paths (Days 10 to 18)
An introspective journey through the great dimensions of human existence:
- The Way of Heaven and Earth.
- The Way of the Soul.
- The Way of the World.
- The Way of Friendship.
- The Way of Ambition.
- The Way of Existence.
Part 3: Animal Rituals and Man (Days 19 to 22)
Discover the fascinating parallels between animal rituals and human behavior:
- Ritual of Provocation and Confrontation.
- Ritual of Territory and Domination.
- Selection and Seduction Ritual.
- Submission ritual.
Part 4: Intellectual and physical practice (Days 23)
Learn how to strengthen your mind and body through concrete, balanced practices.
Part 5: Demystifying Personal Development (Days 24 to 25)
Step back from the myths and preconceptions of personal development to adopt a more realistic and effective approach.
Part 6: The Uncontrollable and the Invisible (Days 26 to 27)
Learn to let go of invisible, uncontrollable forces and cultivate serenity and resilience.
Part 7: Evolution Tips and Final Boost (Days 28 to 30)
Conclude this journey with practical advice on how to keep moving forward, and a final message to help you persevere in your evolution.
— 490,00$ —
Developing a strong, resilient mind
Control your emotions and behavior
Turn your challenges into opportunities
FAQ
Who is this program for?
This program is for anyone wishing to strengthen their mental resilience, master their thoughts and behaviors, and develop a better understanding of their mind. No prerequisites are necessary, but a real willingness to commit to daily practice is essential.
How much time do I have to devote each day?
Each video lesson is designed to last between 10 and 20 minutes. This compact format makes it easy to follow the challenge, even with a busy schedule.
Are videos available immediately?
No, videos are unlocked gradually, one a dayThis allows you to fully integrate each concept before moving on to the next. This allows you to fully integrate each concept before moving on to the next.
What happens after the 30 days?
All videos unlocked during the challenge will remain available for life. You can revisit them at any time to reinforce what you've learned and continue to progress.
What format is the content offered in?
The content is offered exclusively in the form of daily videos. Each video presents a key concept or in-depth reflection to integrate into your daily life.
Is this challenge suitable for beginners?
Yes, this program is designed to be accessible to anyone, even with no previous experience in psychology or personal development. The videos are clear, engaging and tailored to a novice audience.
What results can I expect from this challenge?
If you follow the videos with attention and involvement, you'll be able to :
- Better understand your mental and emotional patterns.
- Strengthen your resilience in the face of stress and the unexpected.
- Develop a new perspective for navigating everyday challenges.
Results depend on your commitment to listening and applying the concepts covered.
Can I access the videos after the challenge?
Yes, all the videos unlocked during the challenge remain accessible for life. You can watch them over and over again to deepen your understanding.
Does this program guarantee results?
Results depend on your active involvement. This challenge offers you powerful tools and perspectives, but your mental transformation depends on your commitment to reflect and integrate the concepts into your daily life.
What should I do if I encounter difficulties during the challenge?
If a concept seems difficult, take the time to listen to the video again and think about its application in your personal context. The program is designed to move at your own pace, so feel free to review previous videos before continuing.
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