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Xenesy Project

View our conference - self defense

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private conference

SELF DEFENSE

DESCRIPTION of the conference

25 years of practice in external and internal Chinese martial arts, coach, Instructor, meeting with Masters... I have accompanied many people both physically and psychologically.

I'm going to tell you about something that many people talk about but few know! Pseudo Instructor, Teacher, "Master" (I have never met one in France), social networks and so on.

Let's not confuse the ancestral and unchanging human art of defense anchored in each of us and contact sport! Is there really a secret?

PROGRAMME of our conference

1
DISCOVER HOW TO BUILD YOUR PHYSICAL ASSETS
Without spending 2 hours a day / Without overtraining or underestimating yourself. Be aware of the human potential.
2
DISCOVER HOW TO BUILD YOUR PSYCHOLOGICAL HERITAGE
Often neglected, yet essential! Psychological balance and understanding of oneself, one's possibilities, what to do and why!
3
DISCOVER HOW TO REGAIN YOUR CONFIDENCE
By understanding why you are here, you will build up your confidence, because you will know your true value, which is priceless!
4
DO NOT OVERESTIMATE OR UNDERESTIMATE YOURSELF
Learn to identify situations where we should run and conditions where we can think of ourselves as heroes.

our advice

Take a blank sheet of paper and a pen and sit down in a quiet place to assimilate each of the information given to you. This conference is the detailed and commented version of the digital book on Self Defense. It is recommended that you have read it or have it at hand.

SELF DEFENSE

SELF DEFENSE

Let's comment on the digital writings.
Rereading annotations.
view
private conference
Duration
45 minutes
difficulty
Easy
prerequisites
Digital Book - Self Defense

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